Many people around the world suffer from breathing issues, especially those with conditions like obstructive pulmonary disease and asthma. In fact, according to CDC, one in every 12 people has asthma in the USA. Besides people with medical conditions that affect their breathing, many smokers suffer from frequent coughing and shortness of breath as well. Same goes for individuals who are exposed to fumes and dust regularly.
That is the reason why for years, medicinal inhalers and nebulizers have played a crucial role in helping asthmatic people relieve their symptoms and controlling the condition. These are devices that need to be loaded with bronchodilators or steroids that are chemical in nature. However, there are other natural inhalers as well for such patients or anyone having breathing problems. These inhalers are dubbed as salt inhalers since they contain salt rocks or grains that are said to have natural healing powers. This therapy is called Speleotherapy.
An Overview of Salt Inhalers
Himalayan salt is commonly used in these inhalers which actually emits negative ions. The cells of the body are believed to absorb these ions, and as a result, you might be able to breathe better. According to experts, the salt has certain characteristics that target the primary cause of breathing issues. In the case of asthma, the inflammation is fought off because of its anti-inflammatory properties. Likewise, this substance is also said to possess anti-fungal, antibacterial, antiviral, and antiseptic properties.
With that in regard, Himalayan salt inhalers have earned a lot of popularity over the years and are becoming a new way for people to breathe better. Whether you have asthma or are profoundly allergic to things that ultimately cause you difficulty in breathing, salt inhalers might just be the thing you need. It is just a simple tube containing salt particles that you just need to inhale.
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Interested? Read on since in this article, we have reviewed one such inhaler in detail to help you determine if it is a right fit for you.
Select Health and Wellness Himalayan Pink Salt Inhaler
The Himalayan Pink Salt Inhaler from Select Health and Wellness is a set that contains a one-pound, 5.5 x 3 x 3-inch ceramic inhaler that contains 170 grams of pink salt as well as five differently colored, small inhaler tubes that have also been filled with salt. This product is recommended to be used every day for about 15 minutes or whenever you have breathing issues or coughing. You just have to put the tube in your mouth and inhale, while exhaling through your nose.
Pros:
- This product is easy to use, store, and carry around.
- The small tubes are refillable as it has an easy-to-pop cap located at the bottom.
- It contains a high amount of Himalayan salt to ensure long-lasting usage.
- Highly affordable
- Interchanging the tubes with your family, even without a label, is not a possibility since they come in different colors
Con:
- The small inhalers are difficult to refill as they have small openings.
A Summary of What the Product has to Offer
It is incredibly easy to use as the ceramic tube has a hole up front from where you can inhale the salt grain stored inside. Storing it should also not be a hassle since it will not occupy a lot of space and has a low weight making it possible for you to even keep it in a cabinet located in a high position.
A Comparison with Another Product
These Himalayan Salt inhalers are readily available online, and you can find a lot of choices. The simple secret about this particular line of products is that if it contains authentic salt, it is more likely to work as claimed. The difference is usually in the amount and size of salt. Similarly, these products mostly come in the form of a ceramic tube, but not every product may have portable alternatives like this one. Further, these inhalers are very inexpensive, so you would not find much difference between them in terms of price.
With that in mind, the Hijina Salt Inhaler is another product that comes in a ceramic tube but has a shape like an elephant. It is definitely very adorable looking but not viable enough for carrying around. That is because a ceramic tube is delicate and is susceptible to breakage. So, the extra tubes that are included in the Select Health and Wellness product is a great idea. Likewise, the product we reviewed above has salt particles that are granulated in the perfect size as compared to the Hijina Salt Inhaler. Thus, it emits maximum fumes and ions, and they do not end up in your mouth.
Verdict
This salt inhaler is a must-have for anyone who is tired of sinusitis, allergies, and asthma attacks and just wants to breathe freely. The Himalayan salt is a natural source of fighting microorganism and inflammation that are usually the main culprits behind these issues. Hence, we would recommend this product for both children and adults who have such conditions.
Another thing that makes this product a good choice is that the salt content can last you for a long time and the travel tubes make it even better. You can keep the tubes in your car, work, and bag all the time without worrying that you have nothing to use at home. Likewise, you will only need a few minutes when you need to use this product, and it will keep you feeling good for hours. A lot of people are still unaware of this product, so perhaps you could even gift it to someone who smokes or has asthma.
